‘5’ Tips that Help You to Quit Smoking and Start Vaping!
Many people know about the dangers of smoking but despite this, the number of smokers is only increasing. Cancer of lungs, tongue, larynx, diseases of the cardiovascular and nervous system, all are part of the health problems that a smoker can experience. Often smokers are faced with an annoying cough, which occurs due to harmful substances that accumulate in the lungs of a person dependent on cigarettes. When one cigarette is smoked, the smoker receives a dose of nicotine and breath 4000 dangerous and harmful substances contained in tobacco smoke. This can destructively effect on humans’ body systems. However, here are the following ways to quit smoking: Identify Situations that Increase your Risk of Smoking Smoking is not just a physical addiction to nicotine. It is also a psychological addiction. Why do you smoke? Is this a way to escape from a busy work schedule? Is this the moment when you can be alone with your thoughts? Most people smoke for the same reasons